Vegetable and Fruits

Vegetables, fruits, salads, chutney and all recipes with vegetables

Kachumbali

This is the one salad most Tanzanian kids know and love.Traditionally, raw cabbage is used for this dish. However, I prefer to first slightly fry the cabbage in a little extra virgin olive oil before using it in the salad. I have also add extra virgin olive oil. This is a side dish. Ingredients NB.…

Green Papaya chutney – Achali ya papai bichi

This is very easy to prepare, but please use green papaya. It should not be ripe even a bit. You can find green papaya in any international store in town. If they do not have, please ask them, some stores will be happy to find one for you. Have this with any food but it…

Easiest way to peel tomatoes

How do you peel your tomatoes? Are you using a Knife? Then you should read this. I have come to realize that a few of my friends and family are peeling tomatoes using a knife. Just in case if there are many people out there who are doing the same thing; here is the easiest…

Pilipili hoho Stir fry

There are ingredients in every culture that would be added in almost every recipe. One of those ingredients for Tanzanians is, sweet peppers, which in Swahili is pilipili hoho. Pilipili hoho add a good flavor in any stew and we Tanzanians love sweet peppers in our stews. I do like to stir fry sweet peppers.…