Proteins

Beans, Fish, Meat and etc.

Green bananas and ox tail

7
March 15, 2012
Green bananas and ox tail

I have added ox tail in this recipe to help create natural flavor instead of using bouillon. Please do not use plantain, use regular green bananas.
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Prawn in Coconut Sauce – Kamba wa nazi

7
January 15, 2012
Prawn in Coconut Sauce – Kamba wa nazi

Kamba (Prawns/shrimp) is loved in the coastal region. Shrimps taste better if cooked for just a few minutes on high heat. In the past I preferred fried shrimp only, but shrimp cooked with coconut milk is something that I would advise everyone to try. Believe me; you may never want fried shrimp ever again...
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Simple Beef Stew

7
December 4, 2010
Simple Beef Stew

This is by request: This recipe was first posted on my previous website a few years ago by me. My mother prepared this recipe a few times when she visited me abroad; she preferred to grate the carrots. The most important thing that she liked was that the meat must have bones to strengthen...
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