Beans, Fish, Meat and etc.
You do not always have to eat meat, egg stew is the best thing close to meat for your protein. This recipe can be served with almost anything. 6 hard boiled and peeled eggs 1/4 cup chopped onions 1 tbsp. minced garlic 1 tsp. minced ginger 1 tbsp. tomato paste 1 cup chopped...
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No need of mayonnaise, mustard, ketchup, processed sandwich meat and all that mess, just a simple and healthy sandwich. You will need: Stir fry cabbage Sandwich Bread Recipe for Scramble eggs with Tomatoes 4 eggs 1/4 cup chopped onions 1/2 cup chopped tomatoes 1 tbsp. cilantro (optional) 1/2 tsp. salt Chili powder (optional) 3...
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I have added ox tail in this recipe to help create natural flavor instead of using bouillon. Please do not use plantain, use regular green bananas.
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Kamba (Prawns/shrimp) is loved in the coastal region. Shrimps taste better if cooked for just a few minutes on high heat. In the past I preferred fried shrimp only, but shrimp cooked with coconut milk is something that I would advise everyone to try. Believe me; you may never want fried shrimp ever again...
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This is by request: This recipe was first posted on my previous website a few years ago by me. My mother prepared this recipe a few times when she visited me abroad; she preferred to grate the carrots. The most important thing that she liked was that the meat must have bones to strengthen...
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