Nutrient Information on different ingredients
Taste of Tanzania Receipe Book from Nesbitt Video Productions on Vimeo. I have promised to update you after every few steps I make about the cookbook. Yes, Taste of Tanzania is very busy right now. Finally you will see the book in your Neighborhood stores, 126 Swahili Recipes from Tanzania. Mingi love Miriam...
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The only way to have the real cardamom flavor and aroma is to ground your own at home
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Some people call baobab a super food, this is because of its high level of nutrients like vitamin C and calcium
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I do feel very sad these days when I visit home (Dar Es Salaam). Because I have noticed that some of our staple foods are disappearing from the market. I do not see Taro (magimbi) in vegetable and food stands anymore.
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I am sure you are wondering why I am talking about “nazi” in this website. Apparently nazi is a Swahili word for coconut. Mbuzi ya nazi is a Swahili word for coconut grater. The above photo is a coconut grater that I use in my house, I came with from Tanzania. In Tanzania grating...
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How do you peel your tomatoes? Are you using a Knife? Then you should read this. I have come to realize that a few of my friends and family are peeling tomatoes using a knife. Just in case if there are many people out there who are doing the same thing; here is the...
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