tingala3_za39

I did post this recipe for the first time in December 24 2009 in English and January 22 2010 in Swahili. A few people had hard time with it. I have decided to make a video so that those few people can see how easy it is to prepare this dish. I have changed...
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Last week I worked with a new production team here in Phoenix. I am very happy to let you know that I will be uploading new video sometimes this week. MINGI LOVE Miriam Rose Kinunda
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There are many versions of Futari in Tanzania, Sweet potatoes Futari is my favorite. This is a very simple recipe but the mixture of coconut, sweet potatoes and cardamom creates a unique flavor. Your kids will love this.
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Spicy porridge; many people like to prepared during Ramadan, but for us who grew up along the cost we make this porridge any time of the year.
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The only way to have the real cardamom flavor and aroma is to ground your own at home
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I have decided to make this video to show visitors from abroad how to make coconut milk the easy way; but also, for those who like organic ingredients. This is very easy, and you can get the coconut grater from any Asian store. If they don't have one, ask them to import for you....
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Potatoes in tomato sauce (Viazi vya Nyanya), is a common dish in Tanzania and East Africa. Served as a side dish with Meat, but also served for breakfast in some villages.
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At the coast of Tanzania, rice is generally cooked with coconut milk. We have many varieties of rice, but it all depends on the create side of the cook. What I love about Coconut rice with peas and carrots is that, it is very simple, a few ingredients, and yet it taste great. This is...
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Chapati originated in India but differ a little bit. In Tanzania chapati makes a good breakfast with soup or tea: lunch or dinner with stew and vegetables. The process may look too long, but this is because I want to explain well, once you prepare this recipe for the first time, you will notice...
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This is by request: This recipe was first posted on my previous website a few years ago by me. My mother prepared this recipe a few times when she visited me abroad; she preferred to grate the carrots. The most important thing that she liked was that the meat must have bones to strengthen...
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